Bootcamp

'Bootcamp' seems to be the word used for any fitness activity known to man, to advertise and promote a fitness class these days. ICE has been teaching Commando style Bootcamps for the past 4 years and the military style training and techniques we use are truly worthy of the title 'Bootcamp'. 

The previous military experience and background of ICE is from non other than the elite Royal Marines. The Commando training that is the hardest of any military force in the world has been harnessed and packaged into the many Bootcamp guises that we offer today. Offering you the most intense but rewarding fitness options outside of a military training environment. 

There are different levels of ability within each bootcamp package that we offer, so don't worry if you are completely new to fitness or if you are of a high standard of fitness and looking to go that step further. The instructors abilities to push everybody to their limits and then a little bit more is quite literally AWESOME! 

Some of the more testing and unorthodox training methods used in our bootcamp sessions will leave you wondering if you really have achieved all that exercise within a one hour class and will have you talking for hours to your friends when they comment on what great shape you are in. 

If the intensity of the one hour sessions is not quite enough for you or you fancy training for a longer period of time at a lower intensity but still with the outdoor Commando style bootcamp feel to your training wants and needs, then there is the Half and Full Day Bootcamp. These Bootcamp sessions not only test your endurance ability  but will build confidence and your team building abilities. They are designed to push every part of your body for many hours with little rest apart from activity breaks and fun tasks to complete throughout your day. 

If this still isn't enough for you, the residential Bootcamp packages in the idyllic, Giggleswick in North Yorkshire are a true outdoors experience. Ideally placed at the gateway to the Yorkshire-3-Peaks, the stunning natural surroundings and residential location will leave you awe inspired and amazed at the natural environment that will become your playground. The exercises, tasks, activities team games and friendships made, will make you want to come back time and time again.