Latest News!!!!!!!!!

New membership and pricing scheme will come into effect on August 15th. Please contact Karl for any additional information. 

New Bootcamps, Outdoor training sessions and the development of the ICE-500 personal training workout have now been completed. Contact Karl for further details

 

ICE Challenge: The Gauntlet has been set for one of ICE's clients. 12 weeks following a strict 4 sessions a week Spartan style fitness programme. Follow the progress on a week by week blog.