ICE - Timetable
Ice has various training sessions and boot camps.
See timetable below:
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
0700 |
Xtreme Circuits |
|
Kettlebell |
|
Xtreme Circuits |
|
|
|
0800 |
|
|
|
|
|
|
|
|
0900 |
|
|
|
|
|
Family Bootcamp |
Adult Bootcamp |
|
1015 1115 |
|
|
|
|
|
Kids Bootcamp |
|
|
|
|
|
|
|
|
|
|
|
1200-1230 |
Outdoor Core training |
Outdoor Cardio-scream |
Outdoor Core training |
Outdoor Cardio-sream |
Outdoor Core training |
Interval Training |
|
|
1230-1300 |
Outdoor Upper body blast |
Outdoor Lower body burn |
Outdoor Upper body blast |
Outdoor lower body burn |
Outdoor Cardio Scream |
|
|
|
1400 |
|
|
|
|
|
|
|
|
1500 |
|
|
|
|
|
|
|
|
1600 |
|
|
|
|
|
|
|
|
1700 |
Kettlebell Circuit |
|
|
|
Kids Bootcamp |
|
|
|
1830 |
|
Adult Bootcamp |
Beginners Bootcamp (1900-2000) |
Adult Bootcamp |
Kettlebell Circuit |
|
|
|
1930-2030 |
Circuit Training |
|
|
|
|
|
|
Lunch-Time sessions are £5 for half an hour if not a member.
Classes range from £7.50 for adults and from £3 for under 16 if accompanied by an adult.